
In Taoism and many traditional Chinese religious sects such as “chan”, “third eye training” involves focusing attention on the point between the eyebrows with the eyes closed in various qigong postures. The goal of this training is to allow students to have the ability in tuning into right vibration of the universe and gain solid foundation into more advanced meditation levels. In theory, the third eye, also called the mind’s eye, is situated right between the two eyes, and expands up to the middle of the forehead when opened.